ONE3 Sports Performance
60-min Training Session
60-min Training Session
Regular price
$75.00 USD
Regular price
$100.00 USD
Sale price
$75.00 USD
Unit price
per
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This 1-hour session can be personalized and tailored to the athlete's goals. It can be anything from sport/position-specific movements, speed, agility, and change of direction.
Our focus is on honing and improving the fundamentals of each movement by enhancing the athlete's body awareness. The speed and intensity increase as the athlete becomes more coordinated and fluid.

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Speed Guru Review
Instant feedback when you implement the small changes from training.